How To Clear Congestion To Enjoy Every Bite This Thanksgiving Posted on November 26, 2025 by Arizona Desert Ear, Nose & Throat Specialists Thanksgiving, like many holidays, is a day filled with tasty food. Depending on how your friends and family celebrate, you might enjoy warm rolls fresh from the oven, roasted turkey, creamed corn and pie topped with whipped cream—even if you feel a little too full for a slice. With so many delicious options on the… Read Full Article
How Does Congestion Affect Sleep and How Can I Find Relief? Posted on November 14, 2025 by Arizona Desert Ear, Nose & Throat Specialists Getting a good night’s rest is crucial to a good day and a healthy body. Poor sleep affects how you think, work, react and interact with others. Long-term sleep issues can even increase your risk for chronic health problems like coronary heart disease or high blood pressure. One factor that can contribute to poor sleep… Read Full Article
What To Know About Dry Heat and Your ENT Health Posted on October 24, 2025 by Arizona Desert Ear, Nose & Throat Specialists Just about everybody from Arizona has heard the phrase “it’s a dry heat” before. The lack of humidity makes our high temperatures more comfortable, but it may also affect your nose and throat health. How Does Dry Air Affect My Nose and Throat? One of the greatest benefits of dry heat is that it… Read Full Article
Managing Nighttime Congestion for Better Sleep Posted on September 26, 2025 by Arizona Desert Ear, Nose & Throat Specialists A good night’s rest doesn’t just give you energy for the next day. It improves your memory, supports better emotional regulation, strengthens the immune response, reduces the risks of chronic conditions and more. One thing that can get in the way of your eight hours is persistent congestion. When your nose is congested, it can… Read Full Article
The Connection Between Blowing Your Nose and Ear Pain Posted on September 12, 2025 by Arizona Desert Ear, Nose & Throat Specialists Whether you’re trying to enjoy the smell of your morning Café Bebida coffee or the pumpkin-scented candles you bought, congestion can dull your senses and leave you miserable. Blowing your nose often feels like the quickest fix, but if you’ve ever noticed a sharp pain or pressure in your ears afterward, you’re not alone. Let’s… Read Full Article
Understanding Deviated Septum Surgery: What to Expect Posted on August 14, 2025 by Arizona Desert Ear, Nose & Throat Specialists Your nose has a thin wall of cartilage dividing it into two halves. Ideally, this divider sits right in the middle, creating two equal nasal passages. However, for many people, the septum is tilted or displaced—a condition known as a deviated septum. A mild deviation might not bother you much, but a more significant one… Read Full Article
How Are ENT Disorders Diagnosed? Posted on December 26, 2024 by Arizona Desert Ear, Nose & Throat Specialists Otolaryngologists, more commonly known as ENT physicians, are experts in the diagnosis and treatment of ear, nose and throat disorders. Below, we review some of the questions your ENT physician may ask you to diagnose your symptoms, as well as how some common ENT disorders are diagnosed. What Questions Will an ENT Physician Ask? Some… Read Full Article
What Parents Should Keep in Mind About Their Children’s ENT Health Posted on November 25, 2024 by Arizona Desert Ear, Nose & Throat Specialists No parent wants to see their child sick, but unfortunately, it happens. For severe or chronic problems related to the ears, nose or throat, your child may be referred by their pediatrician to an ENT physician, also known as an otolaryngologist. Let’s review what to keep in mind regarding your child’s ENT health. Snoring Isn’t… Read Full Article
How Do Your Ears, Nose and Throat Affect Each Other? Posted on September 27, 2024 by Arizona Desert Ear, Nose & Throat Specialists Have you ever noticed how a simple cold can make your whole head feel miserable or how sinus pressure seems to reach all the way to your ears? The reason for this discomfort lies in the close connection between your ears, nose and throat. These areas work as a team, so when one is affected,… Read Full Article
Understanding Chronic Coughing: Causes, Effects and Management Posted on June 27, 2024 by Arizona Desert Ear, Nose & Throat Specialists Chronic coughing is defined as a persistent cough lasting more than eight weeks. While occasional coughing can be a nuisance, chronic coughing can have more serious effects. It can disturb your sleep, lead to exhaustion and, in severe cases, cause vomiting, lightheadedness and even rib fractures. Chronic coughing is often linked to several underlying conditions…. Read Full Article