Will My Sinus Infection Spread To Other People? Posted on December 19, 2025 by Arizona Desert Ear, Nose & Throat Specialists The holidays come with a pretty packed schedule, from family dinners to festive outings. Getting sick during busy seasons can quickly derail your plans, especially if that illness is contagious. One common winter condition people worry about passing on is a sinus infection. Let’s explore when a sinus infection is contagious and when it isn’t, so you can confidently enjoy dinner with friends or attend the Inaugural Tianyu Lights Festival without worrying about spreading illness. Sinus Infections and Contagiousness A sinus infection, also known as sinusitis, isn’t technically contagious. That’s because it describes inflammation of the sinus cavities rather than a specific virus or bacteria. However, the illness that triggered it might be something you can spread. Many sinus infections start after a cold or the flu. These viral illnesses are contagious, especially during the first few days when symptoms are strongest. In general, colds can be spread for up to two weeks, while the flu is most contagious within the first three to four days of your symptoms. If your sinus symptoms appear weeks after the initial illness, the risk of passing anything along is much lower. If your infection comes from allergies, asthma, nasal polyps or a deviated septum, it’s not contagious. How to Reduce the Risk of Spreading Illness If a sinus infection follows a cold or the flu, it’s wise to be cautious around others, especially during the early days of symptoms. Good hygiene plays a major role in preventing the spread of germs. Washing your hands often, avoiding close contact like handshakes or hugs, and not sharing drinks or utensils can all help. If you plan to be around babies, older adults or anyone with a weakened immune system, letting them or their parents know about your symptoms allows them to make safe choices. When To See a Specialist Most sinus infections clear up on their own, but you should see an ENT specialist for symptoms that last longer than 10 days, worsen over time or include high fever and facial pain. Early care can prevent complications and speed up recovery. If you have questions about sinus infections or other ongoing sinus issues, contact us at Arizona Desert Ear, Nose & Throat Specialists for guidance and treatment options. Why Do I Get So Many Nosebleeds?Understanding Deviated Septum Surgery: What to ExpectTooth Pain and Your Sinuses: What’s the Connection?